Being Marge

Sunday, May 31, 2015

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Silver Fox P90X was designed for women and men of most fitness levels who have silver, gray, white, or no hair but we're happy to include other hair colors as well. The only limitations are those you put on yourself or in some cases the advice of medical professionals. Everyone works out at home on their own schedule. We run Silver Fox P90X Challenge Groups regularly and invite everyone to check us out. The major components of the Silver Fox P90X Challenge Group are:
  • Exercise - participants follow one of three Tony Horton Beachbody in-home workout programs (we help you choose):
    • P90 - for beginners or people who haven't worked out for years, workouts average 30 minutes
    • P90X3 - the intermediate program of the series, average 30 minute workouts
    • P90X - the classic version and the most challenging, most workouts 50-60 minutes
  • Nutrition
    • Everyone drinks Shakeology for one meal a day (we help you choose the type and flavor)
    • Healthy meals and snacks - highly modifiable for needs and preferences
  • Support
    • Coaching by Team Beachbody Coaches Marge and Bruce Brown
    • Online peer support, encouragement, and accountability in a private Facebook group
The following video gives an overview of the Silver Fox P90X Challenge Group

Work out at your convenience, location and schedule.

You are in control of time.

You choose the P90 version that's right for you, with our help.

The Silver Fox P90X Challenge Group is a complete fitness program.

Silver Fox P90X includes two powerful types of support to help you reach your goals.

You can join the Silver Fox P90X Challenge Group risk free to try it out.

You have 190% chance of success in reaching your goals with Silver Fox P90X.

We'd love to have you join us in our next Silver Fox P90X Challenge Group. If you have questions, don't hesitate to email Bruce at Bruce@BrucetheCoach.com. You can also schedule a free phone consult with our online scheduling system.

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